We’ve all probably had an instance or two when our boss hasn’t shown trust in us. I recall one situation where I was bypassed for a critical project. I felt demoralized that I wasn’t trusted enough to get the assignment. I was ticked-off at my boss’ decision and I also felt disappointed in myself for not having done enough to earn the trust of my boss so that I was the natural first choice when this project came along.

There could be dozens of reasons why your boss doesn’t trust you in a particular situation, but they all can be traced back to the ABCD’s of trust: able, believable, connected, and dependable. Research has shown these four elements comprise trust in a relationship. A fundamental truth about trust is that it’s based on perceptions, and it’s our use of trustworthy or untrustworthy behaviors that cause others to form a perception about our trustworthiness. If your boss is showing a lack of trust in you, examine the behaviors you’re using, or not using, under each of these four elements of trust to determine which element of trust is lacking.

Able—Demonstrating Competence. Being able means you possess the skills, knowledge, and expertise appropriate for your role or job. You demonstrate your competence by establishing a track record of success, consistently achieving your goals, and effectively solving problems and making good decisions. Could it be there is an element of your competence that you boss doesn’t quite trust? If so, what could you do to build your competence in that particular area?

Believable—Acting with Integrity. Integrity is at the heart of trustworthiness and it’s impossible to be fully trusted without it. High integrity people are honest, tell the truth, admit their mistakes, and act in alignment with their values and those of the organization. They walk the talk. If you’ve ever cut corners, taken the easy route instead of the harder but more ethical path, or refused to take ownership of your mistakes, it may be your boss has doubts about your believability.

Connected—Caring about Others. Trustworthy people value relationships. They care about people and act in ways that nurture those relationships. Connected people establish rapport with others by finding common ground and mutual interests. They share information about themselves and the organization in a transparent fashion, trusting others to use information wisely. Most of all, connected people are others-focused. They place the needs of others ahead of their own. When you examine your relationship with your boss, do you need to strengthen your connectedness with him or her? People trust people they like and know, and you can’t underestimate the power of a personal connection in the workplace. If there is a lack of trust with your boss in this area, explore ways to build a deeper level of connection.

Dependable—Honoring Commitments. Fulfilling promises, maintaining reliability, and being accountable are critical aspects of being dependable. Trustworthy people do what they say they’re going to do. They don’t shirk responsibility or hold themselves to a different (i.e., lower) standard than others. In my experience, a lack of dependability is one of the chief causes for low trust in workplace relationships. As a leader myself, I need to be able to depend on my team members to do what they say they’re going to do, when they say they’re going to do it. Even if I have a high level of trust in a person’s ability, believability, and connectedness, if I can’t depend on them to come through in crunch time, I’m not going to trust them with critically important assignments.

Every language is built upon an alphabet, and the language of trust starts with the ABCD’s: able, believable, connected, and dependable. If your relationship with your boss is lacking in any of these elements, don’t worry, you can fix it. Building trust is a skill and you can learn how to become more trustworthy. But you need a game plan.

Consider attending our upcoming virtual training session on Building Trust on May 29th. In this four-hour training (two, 2-hour virtual sessions), you’ll not only learn the framework of the ABCD Trust Model and the associated behaviors that lead to high-trust relationships, you’ll take a self-assessment to understand your strengths and growth areas in relation to the ABCD’s of trust, gain practical skills in how to have trust-building conversations, and learn a three-step model for rebuilding broken trust. Seats are limited so register now!