I’m not big on making New Year’s resolutions, probably because I’ve got a crummy track record in keeping them for more than a week or two. Maybe I’m the only one who has struggled with this, but I’m guessing you can probably relate to what I’m saying.
During a recent hike I spent some time in solitude reflecting on what I want to do differently in 2012 and the phrase that kept coming to mind was “be a better you.” So in an effort to avoid repeating history by not keeping specific resolutions, I’ve chosen to focus on a few principles that I think will shape the path for me to be a better version of myself. Perhaps they can help you as you consider what the new year has in store for you.
1. Lift up my eyes – Over the holiday break I’ve been painting several rooms in our house and I’ve noticed a trend. The quality of workmanship of the trim at the top of the walls was less than stellar, but I hadn’t noticed it because I rarely look up. That tends to happen when you live life at eye level.
In 2012 I want to look up more. I want to elevate my perspective about my job, the people I lead, the way I serve others. I believe there is a higher calling inside each of us and I want to be more in tune with that voice this new year.
2. Connect with the core – A necessary companion to elevating my perspective is making sure that my goals for 2012 connect to my core values. Our behavior demonstrates our beliefs. If I say that I value health and well-being, yet continue to eat cinnamon rolls for breakfast and neglect to exercise regularly, then my behavior shows that I really don’t value my health.
So one of two things needs to happen. I need to examine, test, and confirm what I say my values are and align my behavior accordingly, or I need to drop the charade and choose some different values.
3. Get emotional – In order to sustain commitment to my goals I have to make sure they stoke my emotional fire. In their book Switch, Chip and Dan Heath refer to this as “motivating the elephant,” which is the emotional, instinctive part of our personality. Willpower lasts only so long and our “elephant” is very patient, strong, persistent, and will eventually win the battle.
If I’m going to be successful in creating a better version of me in 2012, I have to devise strategies that will direct the energy of my elephant toward achieving my goals rather than working against me.
Whether or not you’ve made specific resolutions for 2012, or simply want to join me on a journey to becoming a better “you,” here’s to a new year of elevating our perspective on life, living out our core values, and tapping into the emotional power within each of us.
Happy New Year!