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Five Ways to Rapidly Increase Trust in Your Relationships

Trust Magnified“Trust takes a long time to build and just a moment to destroy.” You’ve probably heard that old adage before, haven’t you? Well, it’s not true.

Like many aphorisms, there is an element of truth to the saying as it applies to certain situations, but the statement itself is not an absolute truth when it comes to trust. Trust can be built very quickly (consider the trust you place in a surgeon, whom you’ve never met, performing emergency surgery on you) and be one of the most resilient forces in any relationship (think of the number of times you’ve eroded trust with a family member yet trust continues to survive).

When it comes to building trust in relationships, not all behaviors are created equal. What I mean by that is certain behaviors contain more “oomph” when it comes to building trust; they help trust develop faster. Much like a weightlifter increases his intake of protein to help fuel muscle development, people interested in rapidly building trust can leverage these five, high-trust behaviors:

1. Extend trust – Trust is reciprocal. One person gives it, another receives it and gives it back in turn. Since someone has to make the first move, why not you? It’s hard for people to trust you if you aren’t willing to trust them. Trust involves risk, and if you wait for a time when there’s no risk in a relationship, you’ll never trust. Be smart about who you extend trust to and how much you give, but don’t be afraid to make the first move.

2. Listen without judgement – Think of the people you’ve trusted most in your life. There’s a good chance that most, if not all of them, were people who listened to you when you were frustrated, angry, upset, or just needed someone to talk to. They didn’t condemn you for the way you were feeling but listened to your concerns and offered appropriate and timely counsel, without judgement or blame. Listening shows you care for people and is a critical component of building trust.

3. Show care and concern – As mentioned above with listening, demonstrating care and concern in relationships is critical to building trust. You can trust people you don’t know based on their expertise, but trust really accelerates when a genuine personal relationship is established. Take the time to truly build a personal relationship with others and you’ll see trust skyrocket.

4. DWYSYWD – Do What You Say You Will Do. Consistent, reliable, and dependable behavior is at the core of building trust. Follow through on commitments. Keep your promises. Be on time. Meet deadlines. It sounds simple enough, but unfortunately these commonsense basics are often the very behaviors we neglect the most. DWYSYWD and trust will blossom.

5. Admit your mistakes – Combined with number 4, admitting your mistakes is one of the most high-powered, trust-building behaviors you can use. Why is that? It shows your sense of humility and authenticity when you own up to your mistakes. It demonstrates to people that you are secure in yourself and you respect others enough to be up front and honest. Showing a little vulnerability goes a long way in building trust.

I’m not suggesting you use these behaviors in a manipulative fashion in order to further your own selfish agenda. Too many crooked politicians, televangelists, and corporate barons have already laid claim to that tactic. However, for people genuinely interested in building trust, these five behaviors can supercharge your relationships to new and higher levels.

What are your thoughts? Are there other behaviors you’ would add to this list to rapidly build trust? Feel free to leave a comment with your thoughts.

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